Mary Stults  |  Yogini

HAILS FROM denver, colorado

Southern Utah native Mary Susan Stults has been practicing Yoga for 18 years, since she was a young teen. After moving to Boulder, Colorado in 2001, she has made Colorado her home for over 15 years. As an avid outdoor enthusiast, you can often find this nature lover hiking or biking on a trail, paddling, surfing, or practicing yoga on the water, camping in the mountains or desert, or exploring her Yoga practice outdoors!

Mary Susan has taught Yoga for all-ages, family, adaptive, teens, tweens, kids, and tots since early 2011, and is a certified 500+hr RYT Yoga teacher, a WPA/Paddle Into Fitness Certified Stand Up Paddleboarding (SUP) and SUP Yoga teacher, certified Kids Yoga teacher, certified Adaptive Yoga teacher, and is known by all for her enthusiasm and positive outlook. Many describe her energy as contagious, finding her nurturing and patient style of teaching to be welcoming and supportive.

She infuses her Yoga, SUP, and SUP Yoga classes, workshops, retreats, trainings, and intensives with her grounded yet light-hearted nature. For Mary Susan, being a student of the practice of Yoga is as important as being a teacher. She hopes to help others delve into what it means to live well physically, mentally, and spiritually, by exploring and developing their own yoga practice, and translating the joy, strength, confidence, mindfulness, balance, and grace that we find on the mat, into our lives off the mat! Mary Susan teaches for Amana Yoga Boulder, The Sol Shine, Altitude Paddleboards, Rocky Mountain Paddleboards, as well as for her own company’s, Float & Flow Yoga & SUP, and Adventure Yoga For Kids throughout Denver, Boulder, and beyond.

She wholeheartedly believes that Yoga is for everybody, and is passionate about sharing the gifts of Yoga, meditation, stand up paddleboarding, and her love of nature, adventure, and the outdoors with all ages.